Intensive Details: Benefits
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print brochure- Learn hand-on, day to day, practical skills to manage OCD from therapists who have OCD (and are managing it)
- Practice your new skills and develop an ongoing plan
- Learn how to be a therapist (we want you to be your own therapist but with our support)
- Gain support, empathy and empowerment to change your life TODAY
- Gain greater self-awareness
- Leant how to transfer my new skills and knowledge to my own life
- Set out my goals for life: what do I want NOW and in the FUTURE and how do I achieve these?